Oregon Scientific Fitness Electronics PE326PM User Manual

determine length of stride walk 10 paces and  
divide distance traveled by 10.  
A person’s pulse rate indicates the number of  
times that the heart beats within a given amount  
of time. This unit attempts to calculate  
approximately how many times a heart will beat in  
one minute.  
The contents of this user manual and technical  
specifications are subject to change without  
further notice. Images not drawn to scale. The  
manufacturer and its suppliers hold no  
responsibility to you or any other person for any  
damage expenses, lost profits or any other claim  
that arose by using this product.  
GETTING STARTED  
INSULATION TAPE  
Before using the device, pull out the insulation  
tape underneath the battery cover.  
Insert your finger loosely into the Pulse meter on  
the outside of the unit.  
NOTE The unit will not work until the tape is  
pulled out.  
Pedometer with Pulse Meter  
Model: PE326PM  
SPECIFICATIONS  
BATTERIES  
TYPE  
Operating  
modes  
DESCRIPTION  
STEP, DIST / TIMER, CAL /  
TIMER  
12 hour / 24 hour option with  
hour / minute / second  
display  
0 to 99,999 steps  
0 to 999.99 km  
USER MANUAL  
NOTE To make the unit more or less sensitive to  
motion, reposition the motion sensitivity switch. To  
determine the proper amount of motion sensitivity,  
experiment with different settings.  
INTRODUCTION  
Real time clock  
Thank you for selecting an Oregon Scientific™  
pedometer (PE326PM).  
Step counter  
Distance  
traveled  
MOTION SENSITIVITY  
Keep this manual handy as you use your new  
product. It contains practical step-by-step  
instructions as well as technical specifications and  
warnings you should know about.  
(0 to 999.99 miles)  
99 hours, 59 minutes, 59  
seconds  
Follow these important procedures to adjust  
the Motion Sensitivity and ensure accurate  
readings:  
Count up timer  
1.  
Press  
to enter PULSE mode. The  
To change the batteries:  
symbol will flash while pulse is measured.  
Stride distance  
30 to 150 cm  
1.  
2.  
3.  
Gently press and pull the battery  
compartment door.  
Insert 2 x LR44 size 1.5V batteries or  
equivalent.  
1.  
Correctly position and attached the unit to a  
belt or waistband.  
(11 to 60 inches)  
0.1 to 9999.9 kcal  
30 to 150 kg (60 to 340 lbs)  
40 to 206 bpm  
-10 to 40 °C (14 to 104 °F)  
-20 to 60 °C (-4 to 140 °F)  
2 x LR44 1.5V  
1 year  
64 x 33 x 40 mm  
(2.52 x 1.30 x 1.58 inches)  
33.0 g (1.16 ounces)  
KEY FEATURES  
FRONT VIEW  
Calorie  
Weight range  
Pulse range  
Operating temp  
Storage temp  
Batteries  
Battery life  
Product size  
(L x W x H)  
Weight  
Replace the battery compartment door.  
NOTE Protect the environment by taking  
exhausted batteries to authorized disposal  
stations.  
2.  
The pedometer will return to previous mode  
a few seconds after finger is removed.  
Shows when batteries are low.  
Alternatively, press  
to exit PULSE mode.  
2.  
3.  
Reset step counter to zero.  
Walk at a normal pace; take at least 100  
steps.  
To open the cover:  
PULSE RATE TROUBLESHOOTING  
Holding the pedometer upright, grasp the clip with  
one hand and press the COVER RELEASE  
button with the other.  
ABOUT OREGON SCIENTIFIC  
If you cannot get a reading or think yours is not  
correct, follow these tips to ensure accurate  
measurements:  
1.  
2.  
3.  
Pulse meter: Insert finger to measure pulse  
rate  
COVER RELEASE: Press to open  
protective cover  
Battery compartment  
learn more about Oregon Scientific products such  
as digital cameras; MP3 players; children’s  
electronic learning products and games;  
projection clocks; health and fitness gear; weather  
stations; and digital and conference phones. The  
website also includes contact information for our  
Customer Care department in case you need to  
reach us, as well as frequently asked questions  
and customer downloads.  
Cold fingertips and chill air can affect the  
measurement. You may need to warm your  
hands before you start.  
The sensor is sensitive to light sources.  
Cover the entire sensor area with your  
fingertip to block all light.  
Gently touch the pulse sensor; do not press  
hard.  
Keep still and calm during measurement.  
Moving about can affect the reading.  
CLOCK  
1.  
2.  
Press MODE until the STEP mode is  
displayed.  
Press and hold MODE for two seconds. The  
INTERIOR  
12-hour value will flash. Press RESET /  
to select between 12 hour and 24 hour  
format.  
4.  
Adjust sensitivity switch if walking speed  
changes. Repeat steps 2-4 until accurate  
reading is obtained.  
We hope you will find all the information you need  
on our website, however if you’re in the US and  
would like to contact the Oregon Scientific  
Customer Care department directly, please visit:  
www2.oregonscientific.com/service/default.asp  
Wait the proper amount of time: measurements  
can take 6-12 seconds depending on the stability  
of the signals received.  
The following conditions may cause incorrect  
reading of steps taken:  
1.  
Uneven walking pace, such as walking in  
crowded areas or on uneven floor.  
OR  
FITNESS TIPS  
2.  
Frequent up and down movements, such as  
standing up and/or sitting down; running,  
jumping, going up and down stairs etc.  
2.  
3.  
Press MODE, the “hour” digits will flash.  
Press RESET /  
to alter hour value. Press  
To keep fit, it generally takes a person weighing  
60kg to walk 10,000 steps to burn approximately  
300 calories. The following diagram will give you  
some basic reference to the calorie consumption  
for people of various weights.  
1.  
2.  
MODE: Toggles between STEP, DIST /  
TIMER and CAL / TIMER  
ST / SP: Starts / Stops timer  
Call 1-800-853-8883.  
and hold to increase the value rapidly.  
Press MODE to confirm the change and  
move on to the next setting.  
Repeat 3, 4 to complete setting minute and  
second values.  
4.  
5.  
For international inquiries, please visit:  
www2.oregonscientific.com/about/international.as  
p
USING THE PEDOMETER  
COUNT-UP TIMER  
3.  
4.  
: Turns backlight on  
Motion Sensitivity switch: Increases or  
decreases unit sensitivity  
LCD  
The count-up timer will start from zero and count  
to a maximum time of 99 hours, 59 minutes, and  
59 seconds (99:59’59”)  
5.  
6.  
7.  
EU-DECLARATION OF CONFORMITY  
ADJUSTING THE SETTINGS  
DISTANCE AND CALORIES  
: Press to enter PULSE mode  
Hereby, Oregon Scientific, declares that this  
pedometer (model PE326PM) is in compliance  
with the essential requirements and other relevant  
provisions of EMC directive 89 / 336 / CE and  
LVD directive 73 / 23 / EC.  
RESET / : Resets display mode values to  
zero, increases value in settings  
Belt clip  
1.  
In DIST / TIMER or CAL / TIMER mode  
Total distance = steps taken x average step  
length. Measuring distance correctly depends on  
setting the correct average length of individual  
stride.  
press ST / SP to start the timer.  
8.  
WARNINGS  
LCD  
A copy of the signed and dated Declaration of  
Conformity is available on request via our Oregon  
Scientific Customer Service.  
This product is designed to give you years of  
service if handled properly. Observe the following  
guidelines:  
Precise calories expended calculations require  
taking into account many factors. The PE326PM  
uses body weight and the number of steps taken  
to give a good estimate.  
Clean the unit with a slightly damp cloth and  
mild detergent.  
Never immerse the unit in water. This can  
cause electrical shock and damage the unit.  
Do not subject the main unit to extreme  
force, shock, or fluctuations in temperature  
or humidity.  
Do not tamper with the internal  
components. Doing so will terminate the  
unit’s warranty and may cause damage.  
The unit contains no user-serviceable parts.  
Do not mix new and old batteries or  
batteries of different types.  
Do not use rechargeable batteries with this  
product.  
Remove the batteries if storing this product  
for a long period of time.  
Do not scratch the LCD.  
Read this instruction manual thoroughly  
before operating the unit.  
To set stride length and body weight:  
1.  
In DIST / TIMER or CAL / TIMER mode  
press and hold MODE for two seconds to  
enter STRIDE / WEIGHT display. The stride  
numbers will flash.  
2.  
Press ST / SP again to stop the timer.  
1.  
2.  
3.  
4.  
5.  
6.  
Displays when in PULSE mode  
Displays when batteries are low  
Displays when calories are shown  
Displays when timer is running  
AM / PM for 12 hour format  
Indicating mode displayed:  
STEP displays the number of steps taken  
and the clock  
DIST / TIMER displays the distance  
traveled and the count-up timer  
CAL / TIMER displays the approximate  
number of calories expended and the count-  
up timer  
To reset the timer to zero, press RESET /  
in  
DIST / TIMER or CAL / TIMER mode.  
TO VIEW VALUES  
To view steps taken, distance traveled and  
calories expended:  
Press MODE to enter the desired mode.  
To reset the values, press RESET /  
in STEP  
2.  
Press RESET /  
until the desired length of  
mode.  
stride is selected (30 to 150cm or 11 to 60  
inches).  
NOTE The total distance and calories expended  
will be cleared along with the total steps.  
3.  
4.  
Press MODE, the weight numbers will flash.  
7.  
8.  
9.  
Distance in Km or Mile  
Weight in Kg or Lbs  
Displays when in Timer Mode  
Press RESET /  
until desired weight  
Do not dispose this product as unsorted  
municipal waste. Collection of such waste  
separately for special treatment is  
necessary.  
setting is reached (30-150kg or 65-340lbs).  
MEASURING PULSE RATE  
10. Stride in Cm or Inches  
5.  
Press MODE to confirm and exit.  
The built-in Pulse meter provides an easy way to  
measure your pulse rate while working out.  
TIP Individual stride-length varies. Input an  
appropriate length for an average stride. To  
© 2005 Oregon Scientific. All rights reserved.  
 

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